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About
I am enthusiastic fully qualified mat and reformer Pilates instructor with experience in teaching one-to-one and group classes. My Level 3 Mat Pilates qualification has given me a deep understanding of anatomy and client assessment. I strive to create a supportive and motivating environment during my classes and i am committed to empowering clients on their wellness journeys.
Some of my positive attributes include:
Leading group classes and one-to-one Pilates sessions, creating a supportive and motivational environment for clients of all fitness levels.
Developing tailored class plans to support the goals and physical needs of each participant, ensuring effective and engaging workouts.
Enhanceing my instructional skills through focused feedback and observation in smaller class settings.
Conducting initial assessments to identify individual client needs, preferences, and any physical limitations, ensuring safe and effective practice.
Encouraging client motivation by providing positive reinforcement and clear instructions, helping them to build confidence and achieve their wellness goals.
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