Cover Class Availability:
Monday after 1.30 pm, Wednesday all hours, Thursday after 7.30 am, Friday all hours, weekends all hours
About
I teach all sorts of styles in the yoga space - hatha, vinyasa, yin, restorative and traditional tantra. I also teach meditation, mindfulness and yoga nidra. I have a good amount of study under my belt and a keen interest in mental health and the intersection of my counselling credentials and yoga knowledge. I also integrate my astrology studies and sound bowls in my yoga, and nutrition studies in my counselling.
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