Details
Skills
🌿 Skills & Specialisations
• Yoga Facilitation (Yin, Vinyasa Slow/Flow (Hatha), Restorative)
• Meditation & Mindfulness Facilitation
• Breathwork for Nervous System Regulation & Stress Relief
• Sound Therapy / Sound Bath Facilitation
• Yin · Pin · Sound (Yin Yoga, Acupuncture & Sound collaboration)
• Nervous System Regulation & Burnout Support
• Stress, Anxiety & Emotional Regulation Practices
• Group Facilitation (Studios, Retreats, Workplaces, Events)
• Private 1:1 Sessions
• Corporate & Workplace Wellbeing Facilitation
• Holding Safe, Inclusive & Trauma-Aware Spaces
• Guided Relaxation, Yoga Nidra & Sleep Practices
• Mind-Body Education & Embodied Awareness
• Workshop, Program & Retreat Facilitation
🧘 Qualifications & Training
• Certified Yoga Teacher (including Yin Yoga)
• Certified Meditation Teacher
• Certified Breathwork Facilitator
• Sound Healing / Sound Therapy Practitioner Training
• Yin Yoga & Traditional Chinese Medicine Foundations
• Ongoing Professional Development in Nervous System Health & Somatics
• 5+ Years Teaching Experience Across Studios, Private & Group Settings
🤍 Experience Highlights
• 5+ years facilitating studio classes, private sessions, workshops and group experiences
• Founder of KIYA Wellbeing
• Facilitator of corporate wellbeing, team reset and burnout prevention sessions
• Co-facilitator of Yin · Pin · Sound experiences
• Background in high-pressure corporate environments (15+ years)
About
Kim Yates is a yoga, meditation, breathwork and sound facilitator and the founder of KIYA Wellbeing. With over 5 years’ experience teaching in studios, private sessions and group settings, Kim is known for her calming, heart-led and nurturing approach.
After many years working in high-pressure environments and navigating her own burnout, Kim found her way back to balance through these practices. This lived experience now informs both her studio and corporate work, where she supports individuals and teams to slow down, regulate their nervous systems and reconnect with themselves.
Kim also co-facilitates Yin · Pin · Sound sessions, blending yin yoga, acupuncture and sound to create deeply restorative experiences that support rest, release and renewal. Whether in a studio, private or workplace setting, her sessions invite people to soften, reset and return to a more grounded, sustainable way of being.
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