Soph H.

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About

Qualified England boxing coach & fitness instructor, specialising in women’s only boxing and fitness. I come from a fighting background in the amateurs, and am passionate about making boxing inclusive and accessible through real technique, drills and pad work. I’m passionate about making fitness fun and empowering people on their own personal journey, whether boxing is a tool for this or just more of a boxfit option is available. I thrive off genuine connections and community so please get in touch if you think I may be a match for your gym!